Personalised Nutrition Packages
and Consultations
My mission is to help you understand the beautiful complexity of your body and the incredible capacity it has for healing, so that you have the confidence and knowledge to own your health.
When it comes to your body, you know best.
What to expect?
One on one consultations allow us to really dive deep into your symptoms, body systems and everyday habits so that you receive a protocol personalised to your nutritional needs and your lifestyle.
Healing and changing our habits takes time, so a minimum of 3 months is recommended.
Personalised Nutrition
Services
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Includes:
- 1x 90 minute initial consultation
- 3x protocol discussion
- 2x 45 minute follow up calls
- 3x check-ins
- Email support between appointments
- Personalised nutrition and lifestyle protocols
- Research into your specific case
- Handouts, recipe ideas and product recommendations
- Functional testing and/or GP testing analysis (if required)
- Quality supplement recommendations with 10% discount
- Your own, personal nutritional and wellbeing cheerleader!
Available: online, in person.
Personalised packages are also available. -
If additional follow up appointments are required, or would be helpful to keep you feeling supported and on track.
Includes:- 1x 60 minutes follow up call
- 1x Protocol discussion
- Research into your specific case
- Handouts, recipe ideas and product recommendations
- Functional testing and/or GP testing analysis (if required)
- Quality supplement recommendations with 10% discount
- Your own, personal nutritional and wellbeing cheerleader!
Available: online, in person.
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For those without specific health concerns or pre-existing conditions who would like to optimise your current diet and lifestyle habits, this may be the booster you are looking for.
Includes:
- 1x 75 minute session
Available: online, in person.